Parenting is without a doubt the hardest job in the world! Juggling work, family, finances and trying to crowbar a social life and relationship in there can be almost too much at times. Parental mental health is often overlooked. Keeping…
With the start of the school term upon us, many of us will have some New Year resolutions in mind with regards to improving health and general well-being. Along with good food and exercise, a good night’s sleep is now…
Porridge - 7 Ways for 7 Days Hedgerow Stir one grated apple and a handful of blackberries into the porridge for the last minute or two of cooking. Top with a few more blackberries, two tablespoons toasted hazelnuts and two…
How to make your frog finger puppet Step one Cut out to form a square sheet Step two Fold down the length of the square through the centre line Step three Turn over and fold one corner into the centre…
School nursing expert Trudy Cowan at the University of Derby, discusses the impact bullying has on young people and what to do if your child is being bullied. It’s simple… with good mental health, children and young people do better…
Happy parent, happy child Yes, our life becomes primarily focused on our child, their happiness and wellbeing - we naturally put ourselves beneath them on the priorities list, but it is also important to make time for ourselves to do…
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Toddlers can be horrible creatures, and hard-pressed mum Bunmi Laditan made a name for herself in 2012 with The Honest Toddler: A Child’s Guide to Parenting, based on her youngest child. In her follow-up book Toddlers Are A**holes, the Canadian…
A UK holiday will give you a great time – whether you’re a family, a couple or a singleton – and if you’re feeling somewhat patriotic there’s the knowledge that you’ll be keeping British money circulating in Britain’s economy. The…
The number of divorces in England and Wales has fallen significantly in the last decade. There were 111,169 divorces in 2014, according to new data from the Office for National Statistics (ONS), a 27 per cent decrease from the most…