Although sleep problems persist among many children, parents can make a difference by setting boundaries around electronics use, enforcing rules and setting a good example. These are the latest findings from the National Sleep Foundation’s (NSF) Sleep in America® poll…
Could coffee be good for your teeth after all? Strong black coffee, it turns out, has the potential to break down bacterial biofilms, an example of which is cavity-causing dental plaque. Research, published today (11 June) in SfAM's Letters in…
Draft recommendations to tackle Sudden Infant Death Syndrome published for consultation Health experts are updating NHS recommendations to help reduce the number of babies dying unexpectedly in their sleep. Nearly 250 babies in England and Wales die from Sudden Infant…
Brazilian TV star tennis pundit calls on Britons to recognise dangers of UV exposure following a career on the court As the UK is gripped by Andy Murray's quest to retain his Wimbledon title, world class tennis champion and Brazilian…
So you've decided to start eating healthily and exercising. You want to lose a few pounds, tone up, have more energy and feel better about yourself. And this time it will be different…. if only you can maintain enough willpower…
Chipping, Nr Preston. Come along and enjoy a day out at Bowland Wild Boar Park. View wild boar, deer, llamas, meerkats, longhorn cows, wallabies and eagle owls in the scenic Ribble Valley. Straw barn play area and lots of animals…
The longest show cave in Britain. Situated near Ingleton in the beautiful Yorkshire Dales National Park. The guided tour takes 80 minutes over one mile. See underground streams, waterfalls, and the massive ice age cavern. Open daily from 10am. Adult…
One of the most celebrated historic houses in the country, this Tudor-Jacobean mansion has more than forty restored rooms open to view. Set within a beautiful parkland with one of the largest working rare breeds farms in Europe. An enjoyable…
Ingredients • 100g California Prunes • 300g self-raising flour, plus extra for dusting • 100g slightly salted butter, cut into pieces • 100g caster sugar • 150ml whole milk • 1tsp vanilla extract • 300g California prunes • 300ml double…
Makes 12 Ingredients • 2 eggs • 50g caster sugar • 50g plain flour, sifted • 1 x packet orange jelly cubes, chopped • 1tbsp Bonne Maman Three Fruits Marmalade • 125ml boiling water • 200g dark chocolate, broken into…